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Detoxification is necessary as it flushes away all the harmful toxins we’ve accumulated all these years, which can cause illnesses. Hollywood celebrities do it regularly by checking in to designer detoxification centers, spending a fortune in the process. But you don’t need to give up an arm and a leg to get the same result. There are so many ways to detoxify the natural way, and these will not even make you spend that much. The first and obvious will always be to drink a…
There used to be a time when myths and urban legends about mobile phones abound. That’s because we don’t know so much yet about these modern devices. We’ve heard of cellular phones triggering the explosion of a gas station, or burning somebody’s hand, just as he was about to remove it from the charger. How much of it is true and how much is not? One other urban legend-like tale is that cellphones can cause cancer. This one is perhaps worth looking into, since it…
We all know that an apple a day can keep the doctor away, but we never took this seriously. I mean, seriously, have you had an apple a day every single day? I know I haven’t. But when I learned that an apple a day can actually keep colon cancer at bay; I went straight to my favorite fruit grocer and bought a dozen. That should last me for a couple of weeks. This wonderful fruit contains quercetin, a lot of it, which helps fight…
Huh? That seems a bit anti-intuitive. How can you fight the bulge with fats? In fact, isn’t it exactly fats that you are trying to fight out when you are dieting, or when you are trying to lose weight? Yes, that is correct, but eating fats before meals can actually help you lose fats. It’s a bit confusing but here’s how it goes. You need to make sure that you eat good fats around twenty minutes before meals. Good fats are those find in nuts,…